We've also spent the last couple of weeks not going to the gym and not eating as good as we normally do. I feel like crap, and it is so past time to get back to life. We'll be hitting the gym again today and eating better.
Total damage: 1 pound up from the highest weight of my plateau or 4 pounds up from the lowest weight of my plateau.
Also started back on Lipo6 Black for women, Orange Triad, and Dandelion Root today. Can't wait to get back to the gym.